You're sitting there imagining all the ways tomorrow's presentation could go wrong, feeling less prepared with each scenario you invent. But here's what Marcus would tell you: The same good judgment you're using right now - to prepare, to think clearly, to stay rational - is exactly what you'll have available tomorrow. You're already armed with everything you need.

Next time you feel yourself spiraling about a future event, grab a piece of paper. Draw a line down the middle. On the left, write "What I'm worried about." On the right, write "Tools I already have." For each worry, identify one skill or strength you already possess to handle it. You're better armed than you think.

Here’s to the present,

Jon