🌳 Simply Stoicism

🌳 Simply Stoicism

Ancient wisdom, simplified for modern life. Practical and actionable Stoic lessons, insights, and advice to help you replace stress with calm, become more resilient, and live a good life.

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Featured Posts

🌳 Control What You Can, Let Go of What You Can't

🌳 Control What You Can, Let Go of What You Can't

Getting Started Series: Week 1

Jon High
Jon High
🌳 Your Feelings Are Not Facts (Gasp)

🌳 Your Feelings Are Not Facts (Gasp)

Getting Started Series: Week 2

Jon High
Jon High
🌳 The Stoic Time Machine

🌳 The Stoic Time Machine

Getting Started Series: Week 3

Jon High
Jon High
🌳 Your Stoic Starter Kit

🌳 Your Stoic Starter Kit

Getting Started Series: Week 4

Jon High
Jon High

Archive

Stoic Morning MinuteStoic Morning Minute
☀️ Stoic Morning Minute: Remember You Will Die

☀️ Stoic Morning Minute: Remember You Will Die

The ancient reminder that makes life richer today

Jon High
Jon High
Stoic Morning MinuteStoic Morning Minute
☀️ Stoic Morning Minute: Everyone's Either Your Student or Your Teacher

☀️ Stoic Morning Minute: Everyone's Either Your Student or Your Teacher

Stop resenting, start growing: the stoic approach

Jon High
Jon High
Stoic Morning MinuteStoic Morning Minute
☀️ Stoic Morning Minute: You Are Not Your Thoughts

☀️ Stoic Morning Minute: You Are Not Your Thoughts

Why becoming the observer of your thoughts changes everything

Jon High
Jon High
🌳 7 Stoic Exercises That Calm Modern Anxiety (That Actually Work)

🌳 7 Stoic Exercises That Calm Modern Anxiety (That Actually Work)

How Marcus Aurelius Would Handle Your Stress in 2025

Jon High
Jon High
Stoic Morning MinuteStoic Morning Minute
☀️ Stoic Morning Minute: Boundaries The Stoic Way

☀️ Stoic Morning Minute: Boundaries The Stoic Way

The Ancient Art of Saying No

Jon High
Jon High
☀️ Stoic Morning Minute: The Unshakeable Meeting Mindset

☀️ Stoic Morning Minute: The Unshakeable Meeting Mindset

Stoic Wisdom for Presenting to Even the Toughest Room

Jon High
Jon High
Stoic Morning MinuteStoic Morning Minute
☀️ Stoic Morning Minute: The 3-Question Test for Better Decisions

☀️ Stoic Morning Minute: The 3-Question Test for Better Decisions

The Stoic Decision Filter: 3 Questions That Cut Through Mental Chaos

Jon High
Jon High
🌳 The 2 AM Test: A Stoic's Guide to Friendship That Actually Matters

🌳 The 2 AM Test: A Stoic's Guide to Friendship That Actually Matters

Why the Ancient Stoics Would Delete Your Social Media Friends

Jon High
Jon High
Stoic Morning MinuteStoic Morning Minute
☀️ Stoic Morning Minute: The 5-Minute Morning Practice That Even Busy Emperors Swore By

☀️ Stoic Morning Minute: The 5-Minute Morning Practice That Even Busy Emperors Swore By

How to Win Your Day Before It Begins

Jon High
Jon High
Stoic Morning MinuteStoic Morning Minute
☀️ Stoic Morning Minute: What Oscar Wilde Can Teach Us About True Authenticity (A Stoic's Take)

☀️ Stoic Morning Minute: What Oscar Wilde Can Teach Us About True Authenticity (A Stoic's Take)

The 2,000-Year-Old Truth Behind 'Just Being Yourself'

Jon High
Jon High
Stoic Morning MinuteStoic Morning Minute
☀️ Stoic Morning Minute: Why Your Emotions Always Ride Shotgun

☀️ Stoic Morning Minute: Why Your Emotions Always Ride Shotgun

What a 30-Hour Journey Taught Me About Escaping Ourselves (And Why We Can't)

Jon High
Jon High
🌳 Imposter Syndrome: The 2,000-Year-Old Antidote You Haven't Tried

🌳 Imposter Syndrome: The 2,000-Year-Old Antidote You Haven't Tried

Why the Problem Isn't Your Confidence—It's What You Choose to Value

Jon High
Jon High
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